Hot Yoga 40°
Weekly classes use their own calendar so treatment bookings stay uncluttered.
About this service
About This Service
A must for your weekly calendar! Is my signature hot yoga session on Thursday evenings 19.30pm, you cannot miss it!:) This class is like an evening retreat for you, candles glimmering, aromatherapy diffusing, a beautifully heated studio to 40 degrees which by the way feels just like the sun heat with my sun radiant hating system. We enjoy a beautiful 90 minute session of sweltering hot yoga, the body is loving you for this! We either practice flow or Bikram, both are accessible for beginners, prepare to sweat out every little toxin in your body and feel like you were reborn.
Session notes
What to expect from yoga
Sessions are taught for the people in the room rather than to a fixed sequence, so beginners and longer-term practitioners can share a space comfortably.
- Wear something you can move and stretch in. Mats and props are at the studio.
- Hot yoga runs at around 40°C — arrive hydrated, and bring water and a towel.
- Mention injuries, pregnancy, or recent surgery so poses can be adapted for you.
- Private and small-group sessions can be arranged for a date and time that suits you.
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Ready to Experience Hot Yoga 40°?
Weekly classes use their own calendar so treatment bookings stay uncluttered.